SOHUM YOGA AND MEDITATION

Gentle. Therapeutic. Restorative.

All weekly classes are being offered live online via Zoom.

Your first class is complimentary! Email me for the Zoom link at Ritu.Kapur@Sohum.org

UNLIMITED MONTHLY CLASS CARD FOR $50

SOHUM Happenings!

TEACH YOGA TOUCH HEARTS Ritu’s First Book.

In this book, she has harmonized the inherent wisdom of the east with the way Yoga is practiced in the west in a simple yet powerful way. This book is available on Amazon.

REGISTERED YOGA TEACHER TRAINING PROGRAM January to June, 2026 Certified by Yoga Alliance

Have you thought about taking your yoga practice to the next level? Even if you are not planning to teach, yoga teacher training can be a profoundly transformative personal journey--- a way to grow yourself using the guiding principles of ancient yogic philosophy.

YOGA & MEDITATION RETREAT

FALL RETREAT IN VERMONT

Enjoy the peak fall foliage in Plymouth, VT with a deeply energizing experience. Yoga, meditation, hiking and fresh meals prepared by a private chef. See below for details. Email Ritu for registration.